10 Best Gnat Sticky Traps for Home That Actually Work

Gnats are annoying, persistent, and seem to show up everywhere—from your kitchen to your houseplants. If you’ve tried sprays, DIY traps, or just swatting them endlessly, you’re not alone. The good news? Gnat sticky traps are one of the most effective, low-effort ways to get rid of these tiny flying pests inside your home. In this guide, we’ll walk you through the best sticky trap for indoor gnats, what to look for, and how to use them properly. You’ll also discover our top 10 recommended products that have actually worked for real users.

What Are Gnat Sticky Traps and Why Do They Work?

A gnat sticky trap is a simple device that uses an adhesive surface to catch flying insects. These traps are chemical-free, making them safe to use around food, children, and pets. They're designed to attract gnats, fruit flies, and other small pests using color, scent, or both. Once the gnat lands, it gets stuck and can’t escape.

Unlike sprays or zappers, a sticky trap for gnats is passive and silent. It works 24/7, catching bugs while you go about your day. They’re also a great monitoring tool to see how bad your infestation is and whether it's improving.

How to Use Sticky Traps for Fungus Gnats and Fruit Flies

Using a gnat glue trap correctly is key to its success. Here are a few simple steps:

• Place traps near sources of infestation, such as indoor plants, fruit bowls, garbage bins, and kitchen drains.

• For houseplants, insert traps directly into the soil to capture fungus gnats.

• Replace traps every 2-3 days or when they become full.

• Use multiple traps across your home for better coverage.

Many people ask, are sticky traps effective for gnats? The answer is yes—especially when combined with reducing moisture, removing overripe fruit, and keeping trash tightly sealed.

Top Features to Look For in a Gnat Sticky Trap

To find the best gnat sticky trap for houseplants or kitchens, look for the following:

• Non-toxic and odorless formula

• Bright yellow or blue colors (known to attract gnats)

• Strong adhesive that lasts

• Discreet design for indoor use

• Pet-safe materials if you have animals

10 Best Gnat Sticky Traps That Actually Work

Quick View Table

1. WowCatch Indoor Insect Trap JT01

This popular flying insect trap combines UV light and sticky boards to trap gnats, mosquitoes, and fruit flies. Sleek and quiet, it’s ideal for bedrooms and kitchens.
Price: ~$16.14

Best for: House Flies，Drain Flies，Fruit Flies，Fungus Gnats，Mosquitoes，No-See-Ums，Moths，Cluster Flies，Yellow Jackets，Bees，Hornets，Wasps，Whiteflies

1 Device + 4 Refills
Safe for families and pets
Chemical-free design
Easy to set up or replace refills
Daliy cost only $0.03 a day

Where to Buy: Amazon, WowCatch.com

2. Garsum Sticky Trap for Fungus Gnats

These classic yellow insect glue boards come with butterfly-shaped and flower-shaped options, making them decorative as well as functional.
Price: ~$9.99 (20-pack)
Where to Buy: Amazon, Home Depot

3. Safer Home SH502 Indoor Plug-In Fly Trap

This plug-in bug sticky trap uses UV light and sticky paper to eliminate gnats without harsh chemicals. A top choice for families.
Price: ~$17.99
Where to Buy: Amazon, Target, SaferBrand.com

4. Stingmon Gnat Sticky Traps

Affordable and effective, Stingmon’s traps are a go-to for those seeking an eco-friendly sticky trap for gnats and mosquitoes.
Price: ~$6.99 (12-pack)
Where to Buy: Amazon

5. Catchmaster 903 Flying Insect Trap

Known for its strong adhesive and wide coverage, this flypaper for gnats works well in basements and garages.
Price: ~$7.99 (10-pack)
Where to Buy: Amazon, Catchmaster.com

6. Mosqueda Gnat Sticky Traps for Plants

These DIY sticky gnat traps for plants are ideal for gardeners. They come with support sticks to place directly in soil.
Price: ~$8.99 (20-pack)
Where to Buy: Amazon, Etsy

7. Gardner FlyWeb Classic

This compact electric flying insect trap plugs into your wall and uses UV light and a glue pad to attract and trap gnats.
Price: ~$34.95
Where to Buy: DoMyOwn.com, Amazon

8. Kensizer Dual-Sided Sticky Traps

These indoor sticky fly traps for small insects work double-duty with adhesive on both sides, increasing capture rate.
Price: ~$9.99 (20-pack)
Where to Buy: Amazon, Walmart

9. Trapro Yellow Sticky Traps

Designed with a large surface area and waterproof material, these are excellent for use near sinks and windows.
Price: ~$11.99 (25-pack)
Where to Buy: Amazon, eBay

10. Dwcom Fruit Fly Sticky Traps

Best used in the kitchen or near compost bins, these traps target both fruit flies and gnats with a non-toxic lure.
Price: ~$7.99 (12-pack)
Where to Buy: Amazon

Pro Tips for Maximum Effectiveness

• Combine traps with cleaning routines: Don’t rely on traps alone. Wipe counters, empty trash, and avoid overwatering plants.

• Use in the evening: Many gnats and fruit flies are most active at dusk.

• Keep backups on hand: These sticky paper insect traps fill up quickly if the infestation is serious.

Are Gnat Sticky Traps Safe for Pets?

If you're worried about your dog or cat getting stuck, choose a pet-safe gnat glue trap for kitchen or opt for plug-in models. Always place traps out of reach of curious paws.

When to Try Something Else

If you've tried everything and still see clouds of gnats, it may be time to combine traps with natural sprays, drain treatments, or even consult a pest control professional.

Final Thoughts

From non-toxic sticky traps for fruit flies and gnats to high-tech plug-ins, there’s a solution that fits your space and needs. These traps are affordable, discreet, and genuinely effective. Whether you have fungus gnats in your plants or fruit flies in the kitchen, the right gnat sticky trap can restore peace to your home.

FAQs About Gnat Sticky Traps

1. What is the best sticky trap for indoor gnats?
Most users recommend traps like Garsum or Katchy for their effectiveness and ease of use.

2. Are gnat sticky traps safe for pets?
Yes, as long as they are placed properly or use enclosed designs like plug-in traps.

3. Where should I place sticky traps for gnats?
Near houseplants, fruit bowls, trash cans, and drains.

4. Why is my gnat sticky trap not working?
Check placement, infestation source, and whether the adhesive is still effective.